Yoga is the filament...
that unites the soul, the mind and the body. When I started my yoga journey over a decade ago, I fell in love with the asana (physical) limb of the practice. Gradually, my mind felt the focus and clarity that comes when we consistently show up on our mats. A more vibrant version of myself began to manifest in my daily rhythm, like the lotus rising from beneath the mud.
This is my approach… Allow the body freedom to feel its way thru challenging and creative physical movement, direct the mind to a higher purpose and watch as your soul ignites on fire.
- Deanna Teufel
RYT 500
We're all just walking each other home -Ram Das
Vibrational Tune Up Workshop
Sound Bowl & Sacred Touch Workshop
A Journey of Inner Alchemy with Holly & Bob
Step into a sacred space of healing and transformation, where vibrational sound and intentional touch come together to awaken the body's natural wisdom and restore harmony to the mind, body, and spirit.
In this heart-centered workshop, you’ll be gently guided through a deep healing experience using crystal singing bowls, Tibetan Metal bowls, sacred sound instruments, and therapeutic massage techniques infused with Reiki designed to release energetic blockages, soothe the nervous system, and open the heart.
✨ In this ceremonial space, you will experience:
•A grounding connection with your breath and inner stillness
•A powerful sound bath from Bob using high-frequency healing tools
•Guided touch and massage practices from Holly infused with intention and presence
•Energy alignment and chakra balancing through vibration and mindful contact
This is more than a workshop — it's a ritual of remembrance, a return to your inner sanctuary, where deep rest and soul nourishment await.